Staying safe and keeping well

The Christmas and New Year period will be different for everyone this year and it might feel overwhelming. It can be difficult to deal with extra stress and keep yourself well.

We’ve produced a handy booklet with lots of information and advice on how to stay safe and well. The booklet also includes details of organisations and opening hours over this period, as due to covid restrictions and festive closures timings may differ.¬† Pleas call the organisation first before visiting to confirm arrangements.

Stay safe and keep well.

Do you have a Power of Attorney?

Today is national Power of Attorney day.

Families across Scotland are being encouraged to arrange a Power of Attorney (PoA) on behalf of their loved ones.

In the event of an illness or accident a PoA is a legal document allowing a nominated person to act or make decisions on a family member’s behalf.

Every year thousands of people across Scotland lose capacity. You can plan for your future by appointing someone with Power of Attorney.

If you are in hospital or a care environment or your own home, no one can act for you – pay bills, manage your welfare or make key decisions unless you have made your plan.

Think and act now.

For more information about about Power of Attorney please consult a lawyer or visit  Some people may be eligible for a free service.

Making HIV testing more accessible

Fife Health and Social Care Partnership (HSCP) is pleased to announce that testing for HIV can now be carried out at home. A new free home testing kit is making testing easier and will lead to more people getting diagnosed earlier.  

Self (Home)-testing is fast, safe, accurate and convenient and it provides people with another option that can help them get swift access to treatment if required. The test is quick to use, giving results within 15 minutes and support is available to anyone regardless of results.  

Fife HSCP’s Sexual Health & Blood Borne Virus (SH&BBV) services has worked in partnership with HIV Scotland, Waverley Care and Terrence Higgins Trust Scotland to develop and offer this new testing kit. 


Heather Bett, Fife HSCP Executive Lead for SH & BBV said: ‚ÄúEarly diagnosis of HIV infection enables better treatment options and reduces the risk of transmitting the infection to others.¬†Fife HSCP¬†is committed to reducing new infections and late diagnosis‚ÄĮof HIV. The¬†free home testing kits are‚ÄĮparticularly¬†effective tools¬†during the Coronavirus pandemic. They will¬†help people get tested¬†and treated early¬†if they test positive. HIV is a virus that has been with us for a long time, but it is one that is preventable though a range of methods. ‚ÄĮI would encourage anyone who thinks they may have been at risk of contracting HIV to seek advice about accessing a test from their¬†GP¬†or ordering a home testing kit online¬†¬†and¬†‚Ä̬†


Dr Naomi¬†Bulteel,¬†Fife HSCP¬†Consultant in Infectious Diseases¬†said:¬†‚ÄúWe also want¬†to raise awareness amongst¬†GPs and¬†clinicians¬†about¬†the importance of considering an HIV test as part of routine¬†examinations, particularly where people¬†may show symptoms¬†of¬†undiagnosed HIV. The earlier someone is diagnosed the better. Advances in medicines mean that people with HIV on effective treatment can live healthy lives with zero risk of passing on the virus sexually‚ÄĚ.¬†


Nathan Sparling, Chief Executive, HIV Scotland said: 

“Diagnosing HIV is the most important part of our mission to reach zero new HIV transmissions, so it’s important that different testing options exist, especially when the advice remains to stay at home due to the Coronavirus.  

‚ÄúFor most people, self-testing is fast, safe, accurate and convenient ‚Äď and it provides people with another option that can help people get swift access to treatment if needed. It‚Äôs important for everyone to know their HIV status so they can protect their¬†health¬†and that of their partners too.¬†

‚ÄúWith HIV¬†Self Test¬†Scotland, we can play our part in the global mission to get to zero by 2030.‚Ä̬†¬†


The UK is one of the few countries in the world to have reached and exceeded all UNAIDS 90:90:90 targets. (90% of those infected, diagnosed, 90% of those diagnosed on treatment and 90% of those on treatment have an undetectable viral load)  Of those people living with HIV in the UK in 2018, 93% were diagnosed, 97% of people diagnosed were receiving treatment and 97% of people receiving treatment were virally suppressed (undetectable viral load). 

Latest Adult Support and Protection newsletter available

Here’s the latest newsletter from the Adult Support and Protection Committee. This is available in different formats (pdf and plain text format for those using assistive technology).

We also have an easy read version of the ‘Staying safe, keeping well’ leaflet – a reminder of support organisations’ contact details, information on staying safe from scammers and advice on keeping well during lockdown.

Kindness improves mental health – Mental Health Awareness Week 2020

Mental Health Awareness Week 2020 is focusing on how acts of ‚ÄėKindness‚Äô improve lives and communities. Mental Health Foundation research shows that ‚ÄėKindness‚Äô strengthens relationships, develops a sense of community and deepens feelings of solidarity. It is essential to our individual and collective mental health.¬†

Nicky Connor Director of the Fife Health and Social Care Partnership (HSCP) said: ‚ÄúI welcome the focus on ‚ÄėKindness‚Äô during National Mental Health Awareness Week and have been humbled by the many examples of kindness shown by individuals and communities across Fife during Covid 19.¬† Mental Health is a priority and Fife Health and Social Care Partnership is¬†committed to caring for¬†the mental¬†wellbeing of¬†communities¬†in Fife¬†and promoting ways to¬†maintain good mental health.

Mental Health Awareness Week is also an opportunity to highlight how mental health services have responded to the coronavirus pandemic and how it has impacted those who use our health and social care services and our staff. We are showcasing the broad scope of work we undertake to support people and how kindness is a fundamental aspect of improving mental health for individuals and communities.‚ÄĚ

Julie Paterson Divisional General Manager of the Fife Health and Social Care Partnership (HSCP) said: “Our staff provide high quality care and support which is matched to the unique needs and outcomes of individuals whether they are in hospital or living in the community.

The Fife Health and Social Care Partnership has developed a shared mental health strategy for Fife by engaging the people and communities of Fife. Titled ‚ÄėLet‚Äôs really raise the bar‚Äô 2020-2024 the strategy outlines the importance of continuing to work closely with our partners to promote and support ways to maintain good mental health. There are many examples of the great work being done and how everyone is working together during these unprecedented times.‚ÄĚ

The Fife Psychology Service moved very quickly in response to the Coronavirus pandemic and in just a week set up a staff hub and quiet zone for frontline health and social care staff. They are now available at locations across Fife including Maggie’s Centre, Kirkcaldy, Queen Margaret Hospital Dunfermline, Cameron Hospital, Windygate and the Ceres Centre, Stratheden.

Mental Health support in communities is being provided by Sam‚Äôs caf√© and other voluntary organisations. Sam’s caf√© is a mental health project that allows people to access help quickly and informally.¬† Based in KIrkcaldy and Dunfermline Sam‚Äôs caf√© is providing help during the Covid-19 emergency by chatting to people by telephone and encouraging anyone who feels alone with their problems to get in touch.

The project is run by employees who have experienced mental issues giving them a unique insight into the problems people may have and enabling them to provide relevant advice and coping strategies. To find out more go to

Podiatrists step in during Coronavirus outbreak

Podiatrists from Fife Health and Social Care Partnership have stepped in quickly to treat patients who would normally be cared for by district nurses. They are providing treatment for more than 100 patients in the community who are house bound and require dressings for wounds. 

The Podiatry service has put all non-critical podiatry care on hold so that podiatrists can use their expertise to treat patients and enable nursing colleagues to provide other critical care. 

Lynn Barker, Fife’s Health & Social Care Partnership’s Associate Director of Nursing said: “I’m immensely proud of the collaboration between the Podiatry and Community Nursing services. They are an outstanding example of the positive way staff across the Health and Social Care Partnership are responding during this challenging time.  The action taken by podiatry staff who have willingly taken on this new challenge to support patients, can’t be praised highly enough. It’s wonderful to see everyone pulling together in these difficult times. “ 

Allison Somerville, Community Diabetes Podiatrist said: ‚ÄúI‚Äôm glad we‚Äôre able to use our expertise to contribute to the care of this most vulnerable patient group and to support our community nursing colleagues.¬†¬†As a service we‚Äôre¬†continuing to provide urgent treatments for our most high-risk patients¬†and¬†we‚Äôre aware that we¬†might¬†be the only contact many vulnerable people have at this time.‚Ä̬†


Photo caption: Alison Somerville ‘selfie’ while at work